The Wellness Tribe

Research shows that some foods can trigger severe attacks of migraines at once. The most common triggers are pure chocolate, caffeinated drinks, and red wine. Knowing what foods cause migraines is...

It’s no surprise that studies show stress levels among adults have risen significantly, with 74% of people feeling overwhelmed or unable to cope at some point during the year. But what if slowing...

Turns out, many of the remedies passed down through generations have a strong scientific foundation, especially when it comes to Ayurveda. Today we’ll explore why those tried-and-true Nani/Dadi “nuskhe” still...

 Source Headaches bring about an onset of various health ailments such as stress, tension, sinus, migraine, etc. Headaches happen suddenly no matter which activity your indulged in whether it is...