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The Wellness Tribe

Can Weather Changes, Bright Lights, or Strong Smells Trigger Migraine Attacks?

Can Weather Changes, Bright Lights, or Strong Smells Trigger Migraine Attacks?

By Adrija Banerjee

Migraines are more than “just headaches.” They are a neurological condition that can disrupt your day, affect your productivity, and even interfere with sleep. Many people who experience migraines often...

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Understanding Migraine Triggers and Natural Ways to Manage Them

Understanding Migraine Triggers and Natural Ways to Manage Them

By Adrija Banerjee

Migraines affect millions of people worldwide, yet they are often misunderstood. Unlike regular headaches, migraines are a neurological condition with unique causes, symptoms, and long-term effects. From food sensitivities to...

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What Exactly Causes Migraines and How Are They Different from Regular Headaches?

What Exactly Causes Migraines and How Are They Different from Regular Headaches?

By Adrija Banerjee

When head pain strikes, it’s easy to assume it’s “just a headache.” But migraines are a completely different experience — often intense, recurring, and accompanied by other symptoms that regular...

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