Introduction Migraines disrupt everyday life for many, and one reason behind these headaches is our body’s balance. Nutritional deficiencies in key vitamins and minerals can set the stage for stubborn...

Introduction Migraines can be debilitating, often striking without warning and making it difficult to focus on daily tasks. While medication can help, many people seek natural remedies for quick and...

Introduction Migraines can interrupt everyday life with sudden, painful episodes that are hard to ignore. Many turn to natural treatments as a gentle way to lessen the burden of migraine...